"Monster your standards" is my #motto, #lifestyle and #philosophy.
In my first post I want to introduce myself and my #theory which defines not only the way I believe we should #perform #movement (#newpost coming soon!) but more important its meaning in our lives.
THE ORIGIN OF THE MOTTO
Just a few words about the inspiration of the motto
I am a #personaltrainer #GPreferralinstructor #sportmassagetherapist #pilatesinstructor #dancer with a #passion for #motorbikes and a #Ducati Monster: that's where the "monster" comes from, my super powerful adrenaline machine💖, but not only... I know everybody's also doubting which one is THE MONSTER🏍👀😂
About the #standards I refer to learning standards: elements of declarative, procedural, schematic, and strategic #knowledge that define the specific content of an educational program. Standards are usually composed of statements that express what a student knows, Wikipedia.
Master your knowledge = MONSTER YOUR STANDARDS!
Keep learning like a "monster" because you will just amuse #yourself!
MONSTER MODE
Every day we are bombarded with #news, #advice, #rules from everyone about everything and I find myself lost in doubts and perplexities that develop in my #wild #mind. I can only imagine how you, like me, are wondering who to follow, what to do, where to find the truth?!
The question is ... what do we really need to #focus on? The most important is that we are #safe, feel #free and realise our dreams, therefore we must focus on ourselves in order to achieve our #goals!
This means listen to your own #body, monster your standards and push over your #limits with an attentive mind to fully enjoy #life because no doctor, no guru, no teacher is better then yourself and your own #experience. Learn every day, read and test, be interested in your own #body and #biomechanics and #trust your own #instinct.
#Human #nature would normally just lead us all to love ourselves and strive for survival, to try to be our best version to "conquer" the desired partner, to find food and to be safe, the basics. Nowadays part of the #humanity is hating itself and part is dying for food, but realistically we shouldn't be suffering neither of those: that's the consequence of our society, a massive flock manipulated by a lil bunch of i-----.
Everyone is telling us how we should be, look like, dress, train, eat, think, do...
Be your own God and the only one to fully love and work for.
Explore your own potentials, every day is a new day and new opportunities are around you! Activate your MONSTER MODE. Looking good because you feel good and you are strong is the key! Fuel your body with healthy homemade #food because your body needs real #nutrition and move every day for a new #challenge, even the smallest, because our life is movement, everything is movement: #time, #rhythm, #music, #existence, #history, #evolution, #communication, #thoughts, #body, #mind, #creation...
MY EXPERIENCE
My #experience is a crazy roller coaster (I could write a soap opera), I lived in different #countries, I met hundreds of #teachers and #coaches and shared with them #ideologies, #knowledge, #skills, I have been #victim of the #society, I have been always looking for the #truth and fighting for my #freedom. I always pushed myself over the limits, crying, feeling a failure, feeling it was not comfortable nor achievable, but kept going and always surprised myself.
Sometimes the savage side of us can be self-destructive because society washed our brains and taught us to use it against each others and ourselves to #control us. The most important is to recognize what is really happening in the #world and why our mental health is compromised. When our mental health is weakened it becomes more manipulable and we are much more likely to accept what we are bombarded with.
Focus on yourself more then ever before, the world is about to change and we have to be #ready and #strong, #mentally and #physically!
Start NOW to monster your standards and become a more #functional #human from your #mentalhealth to your #physicalhealth, because we are uncertain about the #future but surely know that #stronger today is better!
🏍MONSTER YOUR STANDARDS🏍
NEW POSTS COMING SOON!!
BeA PT
