S P O R T M A S S A G E & R E H A B
sports medicine massage therapy consists in a systematic manipulation of the soft tissues & joints mobility. The techniques used are deep tissue, effleurage, petrissage, compression, friction, tapotement, vibration, gliding, stretching, percussion, and trigger points, depending upon case. The benefits of this treatment are notably effective and scientifically proven, such as increased flexibility, decreased muscle tension, decreased neurological excitability helping the nerves relaxation, decreased muscle spasm & a better sleep. It also helps the lymphatic system drainage of waste products such as lactid acid from the muscles increasing their oxygenation.
sport massage is fundamental to keep the muscles and body alignment functional, even more during rehabilitation.
in fact gp referral qualification goes in harmony with sport massage when it comes to rehabilitation: after injury the tissues are not in the right asset nor with the right funcionality and in need of regenaration.
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